Yoga

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Sound Healing

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Meditation

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Workshops

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Private Classes

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Yoga 〰️ Sound Healing 〰️ Meditation 〰️ Workshops 〰️ Private Classes 〰️

A Woman exploring herself and the world.

A soul journey from my heart for yours.

Upcoming Classes

Weekly Donation Yoga Naples
@ Lowdermilk Park Beach

A serene setting welcomes participants to a donation-based beach yoga class. The sound of gentle waves serve as a backdrop to the peaceful session, enhancing the practice of mindfulness and relaxation.

Yogis of all levels come together to unwind, stretch, and connect with nature. The generous donations collected during the class support local charities, making each sun salutation and downward dog more meaningful.

As the session concludes, a sense of community and well-being lingers among the sandy shores, a testament to the powerful impact of yoga and giving back in such a picturesque and tranquil environment.

First Sunday of Every Month
@ Fredricks Cottages Naples

Join Jayda as she hosts her monthly community yoga class at Mrs. Frederick’s Cottages. This yoga class is suitable for all-levels and was created by Jayda to share her love for yoga in a unique and historical setting.

This one hour flow is intended to bring the local community together while preserving and enjoying our local history.

Mrs. Frederick’s Cottages is a local historical site that features two original Old Florida homes. Check out the cottages instagram @Frederick_Cottages_Naples to learn more.

Offerings

Gentle, Hatha, Vinyasa & Yin Yoga

Guided Meditation & Sound Healing

Workshops & Rituals

Contact Jayda to Book Private or Group Classes!

RETREATS COMING SOON ~

RETREATS COMING SOON ~

Retreats at Frederick Cottages Naples Coming Soon!

FOLLOW MY JOURNEY

Teaching for @donationyoganaples for the last few months has been a blessing and a privilege 🙏 I am so grateful to share my flows and thoughts with the amazing people I get to meet every week 🦋💜🦋 Move with me Tuesdays and Thursdays for a gentle
I am excited to announce that my weekly classes are in collaboration with Donation Yoga Naples. A organization I hold close to my heart. Please join me on the beach for high vibes and a good causes. Message me for more info I hope to see you there
Everyone is invited to Yoga @frederick_cottages_naples ! This community based class is a new series I am offering. Expect a gentle flow, sound healing, and high vibes at this historic property in the heart of town! This first flow at the cottages
Join me on Wednesday @studiofit_training_naples for our amazing pop-up event to harness the energy of the equinox! Please bring your own yoga mat and your intentions for the spring season ✨✨✨✨ This will be a gentle and uplifting flow perfect for g
Join me @studiofit_training_naples on March 20th for this amazing Equinox pop-up event! Link to Book https://www.studiofittraining.com/naples-class-schedule I am so excited to collaborate with another amazing locally owned business whose philoso
One the eve of the first full moon of the year I have decided to sit seed into my feminine. To honor this upcoming cycle as the woman I am and the woman I wish to be. The moon has always been an ancient symbol of the divine feminine, the sacred womb,